Nigerian certified coach, Ikwo Essien, has emphasized the importance of structure and sustainable self-care for ambitious women, stating that many women do not suffer from lack of ambition but from the absence of systems that support their goals without leading to burnout. Speaking during a recent interview, Ikwo explained that her passion for coaching and entrepreneurship was born from personal experiences with exhaustion and the pressure to constantly work harder in pursuit of success. “Most people don’t have an ambition problem, they have a structure problem and that’s where I come in. I help ambitious women create sustainable self-care systems so they can thrive without burnout,” she said. According to her, society has normalized burnout, especially among women, making exhaustion appear like a badge of honour. She noted that many high-achieving women struggle to balance ambition with family, personal lives and societal expectations Ikwo revealed that her coaching ...
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